Monday Mentions

How Emotional Intelligence Strengthens Relationships

https://youtu.be/OPfpKAaCppoHave you ever noticed how some people seem to instantly connect with others? Their secret often lies in emotional intelligence.  This vital skill helps us understand, manage, and express our emotions while also recognizing and respecting the emotions of others. By fostering self-awareness, empathy, and effective communication, emotional intelligence paves the way for better interpersonal

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Why You Should Join AHARA

https://youtu.be/GgqgA-UETsoThe 4 minutes and 45 seconds you spend watching this video may change everything! It explains how you can revolutionize your personal and professional growth with AHARA. This 12-week program, starting July 22nd, empowers you to revolutionize your thinking, empower your decision-making skills, develop your emotional intelligence, gain resilience and confidence, have transformational self-awareness, and

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Your GPS

https://youtu.be/JnPLk6Rw7uwI often talk about emotions being like your internal GPS, and what I mean by that is that it’s your internal sign that you’re not getting what you need or you want.   Today I’d like to do that and explain that in the way of a metaphor. So you know how you get in

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