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Emotion Education – Stress
July 14, 2025

https://youtu.be/Wu1MOoQwAjoToday is the third in the series of our Emotion Education. We’re going to talk about stress today. There’s a few words that we use to describe stress, overwhelmment, feeling out of control. There’s a couple of symptoms that we...

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Anger

https://youtu.be/AIoc0DKHXMYIt’s time for your Thursday Thought of the week. Today’s quote is attributed to Buddha: “Holding onto anger is like ...
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Fear

Emotion Education – Fear

Influence

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How Emotional Intelligence Strengthens Relationships

https://youtu.be/OPfpKAaCppoHave you ever noticed how some people seem to instantly connect with others? Their secret often lies in emotional intelligence.  This vital skill helps us ...
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THURSDAY THOUGHTS

Four Endowments

https://youtu.be/69zGkDxGVMwIt’s time for your Thursday Thought of the week. Stephen Covey said,  “Every human has four endowments – self-awareness, conscience, independent will, and creative imagination. ...
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Emotional Intelligence Matters in Uncertain Times

https://youtu.be/C7u4rf5uL7UUncertainty can feel like a storm we’re all trying to weather. From economic shifts to personal upheaval, navigating it requires more than just technical skills ...
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THURSDAY THOUGHTS

Freedom

https://youtu.be/DbUbT5G5_2oIt’s time for your Thursday Thought of the week. Today’s thought on emotional intelligence comes from Nobel prize winner Aung San Suu Kyi. She said, ...
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