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Check out the latest posts and dive into he archives of Monday Mentions, Thursday Thoughts, and Activated Dialogue.

Latest Post
Emotion Education – Stress
July 14, 2025
https://youtu.be/Wu1MOoQwAjoToday is the third in the series of our Emotion Education. We’re going to talk about stress today. There’s a few words that we use to describe stress, overwhelmment, feeling out of control. There’s a couple of symptoms that we...

Top Blogs
Anger
Roberta Fernandez
July 10, 2025
https://youtu.be/AIoc0DKHXMYIt’s time for your Thursday Thought of the week. Today’s quote is attributed to Buddha: “Holding onto anger is like ...
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Fear
Roberta Fernandez
July 3, 2025
Emotion Education – Fear
Roberta Fernandez
June 30, 2025
Influence
Roberta Fernandez
June 26, 2025
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How Emotional Intelligence Strengthens Relationships
June 23, 2025
https://youtu.be/OPfpKAaCppoHave you ever noticed how some people seem to instantly connect with others? Their secret often lies in emotional intelligence. This vital skill helps us ...
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Four Endowments
June 19, 2025
https://youtu.be/69zGkDxGVMwIt’s time for your Thursday Thought of the week. Stephen Covey said, “Every human has four endowments – self-awareness, conscience, independent will, and creative imagination. ...
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Emotional Intelligence Matters in Uncertain Times
June 16, 2025
https://youtu.be/C7u4rf5uL7UUncertainty can feel like a storm we’re all trying to weather. From economic shifts to personal upheaval, navigating it requires more than just technical skills ...
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Freedom
June 12, 2025
https://youtu.be/DbUbT5G5_2oIt’s time for your Thursday Thought of the week. Today’s thought on emotional intelligence comes from Nobel prize winner Aung San Suu Kyi. She said, ...
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