Awareness vs Habituation
https://youtu.be/k0y8cVmnBqUIn today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine.
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MONDAY MENTIONS
Emotional Intelligence in Relationships
https://youtu.be/kyrJLzyCY8UHi, I’m Roberta Fernandez, your Ability Activator, and I’m a little late with the Monday mention this week, but I’m catching up here because I went to see the eclipse, which was pretty cool, I have to say. I want to read this quote because it goes back to a lot of the things we’ve
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Emotional Intelligence Starts with Yourself
https://youtu.be/eXB7wAiheUQ I’ve been talking a lot lately about emotional intelligence. And emotional intelligence really starts with ourselves and knowing who we are, and how we feel about each other. This is a little unusual Monday mention because I’m going to wax some poetry here. I came across this. I had it buried in a file
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Become the New You: Caterpillar to Butterfly
Today Roberta presents Become the New You: Caterpillar to Butterfly. “Cleaning Out Your Closet” is my process that enables transformation from caterpillar to butterfly. Getting rid of all the old baggage, emotions, and outdated beliefs puts you on a path to personal and professional success. Curious about how it can help you? Give me a
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