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Check out the latest posts and dive into he archives of Monday Mentions, Thursday Thoughts, and Activated Dialogue.

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Imposter Syndrome Archetypes
August 26, 2025
Do you see yourself in any of these 5 archetypes? The Perfectionist The Expert The Natural Genius The Soloist The Superman/Superwoman If so, reach out for ideas on how to capitalize on your strengths and avoid the pitfalls!https://youtu.be/2ivd49mvPKc
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Make Space
Roberta Fernandez
August 7, 2025
https://youtu.be/gZfyefQlyEQIt’s time for your Thursday Thought of the week. I’m posting this again because when you are unaware of your ...
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Virtue
Roberta Fernandez
August 1, 2025
Emotion Education: Guilt
Roberta Fernandez
July 28, 2025
Stress
Roberta Fernandez
July 16, 2025
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Questioning
May 29, 2025
https://youtu.be/rjw3Kncb4y8It’s time for your Thursday Thought of the week. Times of questioning are not moments of weakness, nor are they moments of failure. In truth, ...
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Your GPS
May 26, 2025
https://youtu.be/JnPLk6Rw7uwI often talk about emotions being like your internal GPS, and what I mean by that is that it’s your internal sign that you’re not ...
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Your Brain is an Algorithm
May 15, 2025
https://youtu.be/VSP9KEMJ710It’s time for your Thursday Thought of the week. Just like an algorithm controls what shows up in your social media feeds, giving you more ...
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Uncertainty and Emotional Intelligence
May 12, 2025
https://youtu.be/Bfos_gepq5sIn a time of uncertainty and chaos, emotional intelligence is an even more important skill to have!
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Thursday Thoughts: The Acronym for DEATH
Roberta Fernandez
March 4, 2024
Thursday Thoughts: 2% is not 0%
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March 7, 2024
Activated Dialogue: Canvas Rebel Features Roberta Fernandez
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