MONDAY MENTIONS Archives - Page 2 of 16

Why You Should Join AHARA

https://youtu.be/GgqgA-UETsoThe 4 minutes and 45 seconds you spend watching this video may change everything! It explains how you can revolutionize your personal and professional growth with AHARA. This 12-week program, starting July 22nd, empowers you to revolutionize your thinking, empower your decision-making skills, develop your emotional intelligence, gain resilience and confidence, have transformational self-awareness, and […]

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Knowing vs Thinking

MONDAY MENTIONS / By Roberta Fernandez

https://youtu.be/RyfV616Ed9gThe most important moments in your life are decided not by what you know but by how you think – Knowing enough to think you are right, but not enough to know you are wrong. Awareness of your thoughts and emotions is the first step in taking control of your behaviors. Be empowered by your

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Your GPS

MONDAY MENTIONS / By Roberta Fernandez

https://youtu.be/JnPLk6Rw7uwI often talk about emotions being like your internal GPS, and what I mean by that is that it’s your internal sign that you’re not getting what you need or you want. Today I’d like to do that and explain that in the way of a metaphor. So you know how you get in

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Uncertainty and Emotional Intelligence

MONDAY MENTIONS / By Roberta Fernandez

https://youtu.be/Bfos_gepq5sIn a time of uncertainty and chaos, emotional intelligence is an even more important skill to have!

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