https://youtu.be/fmzMPbsr6UQI’m going to start a short series on emotions, because in my day-to-day work, I find that most people, number one, don’t understand that all emotions are good, because they’re just trying to tell you that there’s something you need, or that you want, that you’re not getting. We’re going to start with the big […]
Emotion Education – Fear Read More »
https://youtu.be/cl5Pti6pD-gIt’s time for your Thursday Thought of the week. This quote is from Virgil van Dijk. “The influence of social media is unbelievable. It’s sad to see – it’s a fake life that some people live.” Influence isn’t inherently bad, but for more education on how influence affects your life visit Mindful Influences on YouTube.
https://youtu.be/OPfpKAaCppoHave you ever noticed how some people seem to instantly connect with others? Their secret often lies in emotional intelligence. This vital skill helps us understand, manage, and express our emotions while also recognizing and respecting the emotions of others. By fostering self-awareness, empathy, and effective communication, emotional intelligence paves the way for better interpersonal
How Emotional Intelligence Strengthens Relationships Read More »
https://youtu.be/69zGkDxGVMwIt’s time for your Thursday Thought of the week. Stephen Covey said, “Every human has four endowments – self-awareness, conscience, independent will, and creative imagination. These give us the ultimate human freedom. The power to choose, to respond, to change.” The question I’d like you to ponder this weekend is, are you using these endowments
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